BBC Sounds - New Year, New Start

Chrystal Genesis co-hosts Podcast Radio Hour with Chris Pearson to pick out podcasts which discuss fresh starts, in the fields of work, health and relationships.

Plus we'll hear extracts from:

Switch Pivot or Quit
How I Built This with Guy Raz
SelfHealers Soundboard
Stacey Dooley's Fresh Starts
Lesley Jane Seymour's Reinvent Yourself
Food Heaven Podcast
Life Kit: How to divest from diet culture
Just One Thing with Michael Mosley